🌿 Detox & Cleansing

• Organic India Tulsi (Holy Basil) Capsules — Adaptogenic support for stress and gentle detox. https://amzn.to/4oBsPBt

• Nutricost Lumbrokinase (150 mg) — Enzyme support often used alongside protocols to help with biofilm/circulation. https://amzn.to/4hwxmTD

• Activated Charcoal (Nature’s Way, 100 caps) — Binder many use during Herx phases to help capture byproducts. https://amzn.to/4oJDsCz

• Epsom Salt (Dr Teal’s, 3 lb options) — Classic bath soak for recovery days. https://amzn.to/43wZuQA

• Dry Brushing Body Brush (natural bristle) — Many use this pre-shower as part of a detox routine. https://amzn.to/3Lxqo4A

• NutraMedix Parsley (liquid drops) — Often paired with other detox herbs. https://amzn.to/3L8Y3Sg

• NutraMedix Burbur / Burbur-Pinella — Commonly used in Herx management and “brain-fog” detox stacks.
  https://amzn.to/4oB9PmB • https://amzn.to/3L8UkEd

• Kidney & Bladder Premium Blend (Nature’s Way) — Herbal support some use when water retention/kidney support is needed. https://amzn.to/4309e5R

• GUNA Lympho / Lympho Detox (homeopathic) — Lymphatic drainage support used by some in detox phases. https://amzn.to/3WrH7bX

• ION Gut Support (formerly RESTORE)* — Gut-lining support many use while detoxing. https://amzn.to/3LaOnXu

 

💊 Supplements & Foundational Support

• Magnesium 400 mg — Helps keep heart rate down and supports muscle & nerve recovery. https://amzn.to/4qEYGTV

• Vitamin D3 5,000 IU — Addresses deficiency; supports immune health, mood, and bones. https://amzn.to/47ocOJH

• CoQ10 100 mg — Helps maintain heart health, cellular energy, and supports recovery.
  https://amzn.to/47e4ZpF

• Beta‑Glucan Immune Support — Supports immune system strength and resilience.
  https://amzn.to/47eKMAb

• Super Chelates Multi‑Mineral — Replenishes essential minerals, especially useful when detoxing and using sauna.
  https://amzn.to/4nuJeXI 

 

🛡️ Specialized / Targeted Support

• Garlic 500 mg (Solaray or Kyolic) — Natural antifungal and immune ally.
  https://amzn.to/3JruFWP Supports immune response and helps manage microbial balance.

• Licorice Root 450 mg (NOW Foods) — Helps soothe inflammation and support adrenal function.
  https://amzn.to/4qDecj6 May assist with hormone balance and fatigue recovery.

• Oil of Oregano 1500 mg (Solaray) — Potent natural antimicrobial and immunity booster.
  https://amzn.to/3LzklfV Supports immune defense during high-risk seasons.

• Tart Cherry Extract — Anti-inflammatory support for stomach, muscles, and joints.
  https://amzn.to/3LbE1GG Helps promote restful sleep and reduce oxidative stress.

• Myomin (Chi’s Enterprise) — Herbal formula to help balance hormones and support menstrual health.
  https://amzn.to/3JB00Gz Traditionally used to reduce fibroid formation and balance estrogen levels.

• Papaya Enzyme (American Health Original Chewable) — Aids digestion and supports nutrient absorption.
  https://amzn.to/47NNn4c Gentle enough for daily use after meals.

• Turmeric Curcumin 800 mg (Piping Rock) — Potent anti-inflammatory herb for joint and nerve support.
  https://amzn.to/4qoK7n8 Aids circulation and immune regulation.

• Parsley Extract — Gentle detox and kidney support.
  https://amzn.to/4nmkGzP Supports urinary tract and helps reduce water retention.

• Kidney & Bladder Blend (Nature’s Way) — Herbal blend to promote kidney and bladder health.
  https://amzn.to/4oaYbit Helps maintain healthy fluid balance and detox pathways.

• Guna-Lympho Detox (Guna Biotherapeutics) — Lymphatic drainage and immune support.
  https://amzn.to/4ohpjg2 Used in some protocols to reduce hives and improve lymph flow.

• Cumanda (NutraMedix) — Herbal microbial defense and immune support tincture.
  https://amzn.to/3LymQz3 Often paired with other herbs for microbial balance. 

 

🧘 Comfort & Recovery Tools

• Red Light Therapy — Professional red & near-infrared therapy for home use.
  https://amzn.to/3WutA3q . Boosts circulation, supports recovery, and helps reduce inflammation and pain.

• SolaWave 4-in-1 Radiant Renewal Wand — Compact red light & microcurrent skincare wand.
  https://amzn.to/43KE5U6 Perfect for face, neck, and small-area recovery — also great for skin tone and lymph flow.

• Whole Body Vibration Plate (LifePro) — Stimulates circulation, lymph flow, and muscle activation.
  https://amzn.to/43GX4ik Gentle exercise tool for detox and rebuilding strength during recovery.

• Epsom Salt Soak (Dr. Teal’s) — Magnesium-rich soak to relieve tension and aid sleep.
  https://amzn.to/3JB48X1 Perfect for detox baths or after herxing episodes.